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Tuesday, February 19, 2013

Cream of Broccoli Almond Soup

Some left over broccoli which had turned yellowish and hence didnt want to use it for normal stir fry or in mix veggie dish preparation. So soup it was to cater to the kiddo tummies in the evening..

Ingredients :
Broccoli - I used 3/4 of a medium sized broccoli cut into medium sized florets
6-10 Garlic cloves chopped roughly
1 tej pata
Almonds - a handful...about 10-15..blanched, to ease the removal of skin
Pepper corns ...freshly crushed
black Pepper powder
Chili flakes (optional)
grated Cheddar cheese
Milk - 3 cups

Procedure :
1. Pressure cook the broccoli, chopped garlic with tej pata and a pinch of salt.
2. After blanching the almond in hot water, peel off the skin and saute the almonds in butter till golden brown
3. Now in a blender, make a paste of the pressure cooked broccoli-garlic and sauted almonds.
4. Heat butter and add crushed peppercorns to the heated butter. Fry for a few seconds and add the blended broccoli-garlic-almond. Cook on high heat till the raw flavour is eliminated.
5. Add milk and milk cream (malai/দুধের সব্র ). till it is of creamy & soupy consistency. Mix on high heat and lower the heat, cover and bring to a boil.
6. Adjust the salt by adding rock salt.
7. Sprinkle pepper powder, chili flakes (optional). Take it off the flame.
8. After pouring into soup bowls, garnish with grated cheddar cheese.

Serve this bowful of healthy goodness ....steaming's a meal by itself!


ANU said...

healthy and rich soup...
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Neets said...

I have made a cream of brocolli soup which I've posted in my blog, but this sounds really innovative and even more healthier. Will try it out for sure. Do chk out my recipe and let me know ure thoughts!