Bhaape Chingri ....Steamed Prawns

in a grated coconut-mustard gravy

'Bhaape' means steamed in Bengali. And Chingri is of course Prawns
A recipe so simple to assemble and cook and also fast if instead of the traditional steaming, microwave is used...which I do. But my Ma insists, that the taste of the authentic 'Bhaapaano' or steaming is far far more superior to our short-cut microwaving. Coming from her, and that too about culinary methods and expertise, I cant even dream of arguing...but time being a major constraint, I have to make do with the second best....

Ingredients :
Medium sized prawns - 1 kg
Mustard paste - 1 small bowl
Tomato - 1, chopped
Potato - 1 medium sized, diced into small cubes and sauted after being smeared with a pinch of salt & turmeric
Grated coconut - 1
Turmeric - 1 tsp
Red Chili powder - 1 tsp or more
Kashmiri Chili - 1 - 1.5 tsp
Salt to taste
Green chillies - 2-3 chopped 
Coriander Leaves for garnishing
Mustard oil (a must to give the zing) - 3 tbsphe aut

Procedure :
If following the authentic steaming method....carry out the following steps in a steel container with a tight lid. If following the microwave menthod, use a microwaveable glass/ceramic container with a lid.
1. In the container mix all the ingredients listed above except the coriander leaves and pour the (only) mustard oil liberally.
2. Cover the container.
3a) Steaming - place the closed container in a bigger wok/saucepan. The bigger container should be filled with water upto 1/2 the level of the closed container.If a pressure cooker is being used, 2-3 whistles should be fine for the cooking to be completed..And in a regular steamer/wok, steam it for around 35-40 minutes

3b) Microwave the mix prepared in (1) for 7-8 minutes
4. Garnish with chopped coriander (dhonepaata) and serve with steamed rice.

Note :For added pungency / flavour of mustard (which we Bongs LOVE), drizzle about 2 tsp of mustard oil (kaancha tel) after completion of cooking and before garnishing.

Mixed Fried Rice

A simple, easy to make, yet versatile fried rice...ideal for fussy kids on a weeknight or for their lunch box.
And yes, we adults also wouldnt mind having this 'fast to cook; great to eat' main course!!

Any vegetable, meat, sausages, eggs, prawns may be used...it's just a simple stir fry followed by mixing with rice. Here's what I used....

Ingredients:
1. Onion -1 finely chopped
2. 2-3 garlic pods sliced/chopped
3. Capsicum - 1
4. Button Mushrooms- 1 pkt containg 10-12, sliced
5. sweet corn kernels - a handful
6. peas - a handful
7. brocolli - small
8. I had some left over roast chicken - roughly sliced/shredded. Any kind of meat/sausage would be great.
9. Rice - 2 cups
10. Butter/Oil
12. Cinnamon, Cloves, Cardamom & Bayleaf
13. Salt & Sugar to taste
14. Pepper  corns & ground  pepper

Procedure:
1. Make steamed rice and spread it under the fan to dry. A better option would be to use rice cooked the previous night. (The latter is ideal for me when I make the fr. rice to pack for lunch)
2. Dry roast the sliced mushrooms in a wok to dry up the water.
3. In a wok, heat 2 tbsp butter.
4. Add bay leaf, crushed peppercorns, Cinnamon, Cloves, Cardamom & Bayleaf and a pinch of sugar.
5. Add the chopped garlic & onions. Fry till golden  brown
6. Add the broccoli, followed by capsicum, dry roasted mushroom, boiled/thawed corn kernels & peas. Stir fry on high heat. Sprinkle salt and pepper to taste.
7. Add the shredded chicken followed by cooked rice. Sprinkle black pepper powder. Mix well.

The mixed fried rice is ready to eat......

Mango Kulfi

Summer ….the season of Mangoes, vacations, sorbets, ice-creams, kulfis and more….

This summer has been a summer of Mango kulfis for us ….making kulfis almost every 3 days and relishing this awesome summer treat almost daily.

The recipe is a slight modification of Tarla Dalal’s mango kulfi recipe found here

Ingredients : yields 11-12 medium sized kulfis

Full Cream  Milk – ½ litre (the full cream part is optional)

Condensed milk  – ¾ cup of a 180ml cup (I used sweetened condensed milk)

Milk powder – ¾ cup of a 180 ml cup

Sugar (may be skipped if condensed milk is sweetened OR the mango is v.sweet) – 2 tbsp

Mango pulp of 3 -4 medium sized mangoes.

6 aluminium moulds

Procedure:

1.    Mix together the milk, condensed milk and milk powder  and bring to a boil and simmer for 5-7 minutes

2.    Cool down the mixture completely. I put it in the refrigerator to fasten the cooling process

3.     In the meantime, keep the mango pulp of 3-4 mangoes ready

4.     After the milk mix cools, add the pulp and give the mango-milk mix with a hand whipper.

5.     Pour into moulds and freeze.

     Take them out of the mould, or as Tarla Dalal says "demould" them.

6.   

          Serve, relish and attain mango nirvana!! ;))

This post is off to SERVE IT CHILLED
and also to 'SIMPLE AND IN SEASON'

Fried Jumbo Prawns in roasted tomato-cheese-garlic sauce, with Cinnamon Rice

My 'fishwallah' got me Jumbo Prawns (around 11 prawns weighing 2 kgs) one weekday morning. I was ecstatic but the joy and anticipation had to be shelved till weekend arrived.
Bored of the usual 'Malaikaris' (Prawns in Coconut milk) and 'Bhaape chingris' (Prawns steamed in mustard sauce), wanted to try out something new. And hence this experimentation.....

But a warning....it was a high on calories dish. Used Oodles of butter and also cream and cheese.

Ingredients : what I used ...

A.For the fried Prawns                                         1. Jumbo Prawns - 2 kgs (11-12 prawns)

2. Lemon juice of 2 small lemons
3. Salt
4. Pepper
5. Chilli flakes
6. Butter for frying

B. For the sauce
1. Tomatoes - 3 large sized
2. Onion -1 large
3. Grated Cheese - I used 2 cubes of processed cheddar
4.Garlic cloves - 5-6
5. Cream or full cream milk - 1 cup
6. Salt
7. Pepper
8. Basil leaves
9. Chilli flakes
10. Butter

C. For the cinnamon rice

1. Normal Sonamasuri rice we eat....basmati will add to the taste - 2 cups
2. Butter - 50 gms
3. Bay Leaf - 1 or 2
4. Cinnamon sticks - 5-6 long ones broken into smaller pieces
5. Nutmeg powder - a pinch
6. Sugar - a pinch
7. Salt to taste

Procedure : in the sequence i made.

Prawn Marination

1. The prawns were washed, cleaned and deveined the previous night
2. Marinate the prawns in lemon juice, salt, pepper and chilli flakes for 1/2 hour.

Making the Sauce :

3. I roasted the tomatoes over gas flame after slitting them at the top . Roasting/Grilling over charcoal will obviously add to the flavours.

4. In a wok, took a teaspoonful of butter, added chopped onions and the roasted tomatoes chopped and a pinch of sugar for caramelising. When the onion & tomatoes were nicely browned, took them off the wok, cooled and made a paste.
5. Then in a wok, again took a teaspoon of butter, added the onion-tomato paste, chopped garlic and mixed well

6. On low flame, added milk while stirring, followed by chopped basil leaves, followed by grated cheese.

7. To increase the tartness of the sauce, the lemon juice the prawns were marinated in , may also be added at this point

8. Finish off by adjusted the salt and sugar and a generous sprinkling of freshly crushed black pepper and chili flakes.
The sauce is ready.

Cinnamon Rice (I made it in Rice Cooker but can be made in the microwave too)
9. In a wok, take 2 tbsp of butter and when hot, add the bay leaf, broken cinnamon stick and a pinch of sugar

10. Add the previously washed and drained rice. Fry on high heat.

11. Add a pinch of nutmeg powder, followed by salt


12. Transfer to rice cooker. Add 4 cups of water (for 2 cups of rice). Add a tsp of lemon juice and set in on for cooking. For microwave, the ratio of rice:water should be slightly less than 1:2 i.e for 2 cups of water 3 1/2 cups of water.

The Star of the show : PRAWNS

13. Fry the lemon-salt-pepper-chilli flakes marinated prawns in butter.

Sit down for a divinely tasting, immensely high calories lunch!!

Gujju (Methi) Thepla in Bong kitchen

Taught by a Gujju friend, love these Theplas!

Love them with mirchi achaar (green chilli pickle), and sometimes plain, with my evening cuppa! Best part they taste yummy even when not so fresh..

Ingredients:

Ata (wheat flour) - 250 gm or 2 cups

Curd - 1 cup

Methi (fenugreek) leaves- 1/2 cup
White til (sesame seeds) - 1 tbsp

Ajwain (carom seeds) - 1 tsp

Green chilli paste

Dhania (Coriander) powder - 1 tbsp

Jeera (Cumin) powder - 1/2 tsp

Haldi (Turmeric powder) - 1/2 tsp

Red chilli powder - 1-2 tsp

Oil - 2 tsp

Salt to taste

Procedure :

1. Knead all the ingredients together till you get a soft dough

2. Divide the soft dough into about 12-14 balls as in chapatis.

3. Roll out similar to a chapati.

4. On a tawa, smear some oil and cook both sides of the thepla.

5. Serve hot.

But, I like theplas kept overnight too....

Baked fish .....

Served with greens, steamed vegetables and crispy fried baby potatoes


Easy to cook, healthy and great to taste.....

Ingredient: 

I . For the baked fish :
1. Thick fillet of Bhetki Fish  - about 8 - 10
2. Ginger - garlic paste - 1 tbsp
3. Juice of lemon - 1/4 cup
4. Grated onion / onion juice of 1 big onion
4. Spinach - 5-6 bunches
5. Firm tomatoes - 4
6. Cheddar Cheese grated - 1 cup
7. Butter or EVOO

8. Crushed pepper
9. Chilli flakes
10. Dried oregano

II. Vegetables I used :
1. Tender Baby corns - 8-10
2. Tender small sized carrots - 8-10
3. French Beans -10-12
4. Green peas - 1 cup
Any other vegetables/greens like cauliflower/broccoli florets / cabbage leaves / crunchy ice lettuce etc may be used
5. baby potatoes  - 1/2 kg

III. Others 
1. Rice flour - 1/2 cup
2. Turmeric - a pinch
3. Oil for deep frying
4. Salt
5. Chilli powder

Procedure : in the sequence I do to save time

1. Marinate the fish fillets in Ginger-garlic paste + onion juice + lemon juice + salt + pepper for a couple of hours or overnight (as i do).
2. Steam all vegetables at II of Ingredients. Dont let them lose their crunch
3. Spray or smear the baking tray with butter or Extra Virgin Olive Oil (EVOO)
4. On it make a bed of whole spinach leaves.
5. Place the marinated fish along with the marinade on the leaves.
6. Roughly chop 3-4 bunches of spinach and garnish the marinated fish fillets with the leaves.
7. Sprinkle liberally crushed black pepper, chilli flakes, oregano, small cubes of butter or drizzle 2-3 tsp of EVOO.
8. Garnish  with grated cheese.
9. Slit the tomatoes on top cross-wise. push in a couple of peppercorns and a pinch of salt into each tomato. smear some butter/EVOO.
10. Put in the baking tray into the preheated oven (temp around 280-300 deg F) for 10-12 minutes.

11. If necessary, i.e if the tomatoes are still raw, put the tomatoes back in the oven for another 5-8 mins.
12. While the baking is being done, in a non-stick pan, smear some butter and saute the steamed veggies with a sprinkling of salt & pepper.
13. Make a batter of rice flour with water, salt, chilli powder and a pinch of turmeric. Dip the steamed potatoes in the batter and deep fry to get crispy fried wholebaby potatoes .

Arrange the baked fish fillets along with the spinach leaves, sauted whole vegetables, crispy fried whole potatoes and serve.

Paneer Bhurji .... Scrambled Cottage Cheese

No excuses, justification, prelude or small talk!

Just some oft made recipes.....

A simple, nutritious as well as delicious breakfast or tiffin which can be used as a filling in a wrap or a sandwich, OR eaten just as it is, with toast!

And Rush, if you mash the paneer to a smooth consistency, grate the veggies instead of dicing them and eliminate the salt, there you are, a tasty treat for your little one!!!

Ingredients :

Paneer - 1 litre

Lemon - 1

Vegetables of your choice-(bell peppers, onions, cauliflower, broccoli, tomatoes, corn kernels, baby corns etc) - diced.

I used Capsicum, tomato and onion - 1 each

Green chilli - chopped fine

Coriander leaves-also chopped fine.

Salt to taste

Pepper corns, freshly crushed for better flavour & aroma

Butter /olive oil/white oil- 1 tbsp

Procedure -

1. Curdle the milk with the lemon to make fresh homemade paneer / cottage cheese

2. Just strain the whey but dont hang it in a cheese cloth to make it firm. We want the paneer soft and moist

3. In a wok, heat the oil/melt the butter

4. Throw in the crushed pepper corns followed by the diced onions, tomatoes and other veggies.

5. Saute in high heat for a minute or two but retain the crunch

6. Add the scrambled paneer. Stir around for a minute or two. Add salt.

7. Garnish with the chopped green chillies and coriander leaves.

This recipe is off to 'Fast & Quick Healthy Dishes - Guest hosted by Kalpana Sareesh of Life with Spices, on behalf of Priya of Priya's Versatile Recipes